Thursday, April 1, 2010

Hearty Chicken Salad Sandwich

I don't know if anyone has thought this up. But last night, I we had chicken breasts for dinner that I had slow cooked in my crock pot. The chicken was very tender, and we had left overs. I was discussing with my husband what he thinks we could make with them, and he suggested chicken salad sandwich. But since Mayo is not a legal food, I regrouped. here is the recipe




Chicken Salad Sandwich



chicken breast shredded (I warmed mine slightly since it was in the fridge-it was easier to shred)

serving cottage cheese

whole wheat bread

tomato

baby spinach



Shred and combine the chicken and cottage cheese (I'm sure ricotta might taste alright too). Combine on your bread for your sandwich. Basically any veggies that you like on a sandwich would taste great!



My daughter loves it too!



Protein: Chicken

Healthy Fat: Cottage Cheese...if that is not enough then have some nuts on the side

WW Bread: Carb

Extra veggies: Well, those are you veggies!



I always have a handful of fresh cut celery, cucumbers and sometimes carrots with my lunch. SO there you go!

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