Berry Smoothie:
½ C fat free milk
1/2 C frozen blueberries
1/2 C frozen pineapple, strawberries and peaches
1 tsp EVOO
1 scoop protein powder
My kids eat smoothies like its ice cream.
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Recipes and meal ideas
I've copied over some recipes and meal ideas that some of the Game On dieters have posted. Enjoy!
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Blog Archive
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2010
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March
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- More on Carmelized Onions
- Cream of Caremalized Onion Soup Thursday March 1...
- Shepard's Pie
- Hobo Packets
- Spinach, Avocado and Cashew salad
- Chicken Stir Fry
- Stuffed Chicken Breasts
- Protein Salad
- Chicken Fried Rice
- Baked Salmon
- Chicken Alfredo
- Beefy Lentil Vegetable Soup
- Yummy Potatoes
- Whole Wheat Pancakes
- Ricotta and Sun Dried Tomato Stuffed Chicken Breasts
- Spinach, Artichoke & Chicken Penne
- Ham & Cheese Casserole
- Almondaise
- Spaghetti and Garlic Toast
- Fajitas
- Asian Beef & Vegetable Pasta
- Deceptively Delicious Tacos!
- Deceptively Delicious Hamburger!
- Dirty Quinoa
- Game On Mac & Cheese!
- Vidalia Onion Salad
- Spinach and Feta Pasta
- Tropical Orange Smoothie
- Zucchini Cakes
- Pizzaa with a Brown Rice Crust!
- Chicken Spaghetti
- The Perfect Omelet
- Carrot & Turnip Never Tasted So GOod!
- Whole Wheat Egg Noodles
- Roasted Squash Soup
- Grilled Chicken Pizza
- Berry Smoothie
- Mini Meatloaf
- Ropa Vieja
- Speedy Stovetop Lasagna
- Incredible Hulk Shake
- Tropical Orange Smoothies
- Zucchini Cakes
- Tacos!
- Shrek Shake
- Mango Salsa
- Fish Tacos
- Omelet of Champions
- Portobello "Pizzas"
- Penne with Asparagus
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March
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About Me
- Emily
- I'm outnumbered 3 to 1. One hubby and 2 cutie boys. The 4 of us have the best time!
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