Spaghetti and Garlic toast
ingrediants:
1 Spaghetti Squash
2 Sugar free Spaghetti Sauce
Finely Chopped Veggies: We like Bell peppers, onion, carrots, zucchini, celery
Ground Turkey
Cut Squash in 1/2 and Roast in oven. It usually takes about 30-40 min. I put mine in a roast pan face down with a very little bit of water in the pan.
Spray a skillet with EVOO spray (very little bit) and put in finely chopped veggies let cook, and fry and turn toasty and yummy. Add about 1 cup of Sphaghetti Sauce or to desired thickness of sauce.
Cook up the Ground turkey and add to sauce let simmer on stove while making everything else.
Once the squash is done take it out of the oven and run a fork along the "meat" of the squash. (Kids like to watch the magic) the Squash will come up in fine little spaghetti like strands Its really cool. Scoop it out and into a bowl, add sauce.
MEANWHILE:
Spray a few WW Tortillas with EVOO spray lightly sprinkle Garlic salt, cut into 8 slices each and put on a pan in oven to toast up...YUMMY!!!
Honestly I don't know how to spell Sphagetti...I think I spelled it so many different ways I bet I got it right at least once.
Sunday, March 21, 2010
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