I have to hurry up and beat Kiki to this, I actually got the recipe from her many years ago. She gives it to her son and tells him that's what Incredible Hulk drinks! You can change it up how you want, add different fruits and stuff but it's basically...
1 banana
1 orange (just peel the orange and throw it in...seeds and add)
1 handful of ice
small containor of Greek yogurt
little bit of milk (or water) to thin it out
3 handfuls of fresh baby spinach
1 tsp of flaxseed oil or another oil, or you could even add pb or almonds
blend it all up, it serves 2, I've also thrown in other seasonal fruits. Blueberries, strawberries, pineapple are awesome in it. You catch the drift.
Friday, March 12, 2010
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