Saturday, January 23, 2010

Avocado/cream cheese thingy

This is REALLY oniony and garlicy, so for those who don't like that...well I don't know what to tell ya!

1 tub of low fat (or non-fat) cream cheese
1/2 avocado
1/2 onion
2 cloves garlic
1 tsp vinegar (it'll use like 2 calories of your 100)
1/4 cup water (maybe less)

Blend all ingredients in a food processor or blender until somewhat smooth. Because this has a lot of healthy fat (avocado), I use this as a spread on a sandwich in place of mayonnaise. But it could also be used as a dip for whole wheat crackers/chips. Just don't eat a lot of it.

Oh yeah, and this is really oniony and garlicy! I guess you could put in less if you wanted to, or cook the onions/garlic for a little bit to give them less bite.

Anyway, that's that. I ate at a really good Thai dinner tonight for my meal off. Probably shouldn't have, because when the Thai donuts came out, I forgot that I was trying to lose weight!

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