Sunday, March 21, 2010

Protein Salad

Protein Salad
From Lose to Win Group

I love this!  When I make it I brew up a whole carton of it and eat it for breakfast, lunch and dinner. 

1/3-1/2 cup cottage cheese
1/2 cup chopped red pepper
1/2 cup chopped yellow pepper
1/4 cup bermuda onion (I use anything)
1/2 cup garbanzo beans (any kind you like will work)
1/2 cup chopped green pepper
2 T chopped fresh parsley (optional)
1/2 cup chopped carrots
Small amount of cilantro (This is what I think makes it so yummy)

Mix veggies in cottage.  Season with Mrs. Dash and a little sea salt.

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