STIR FRY

STIR FRY
- 1 serving boneless, skinless chicken breast, cubed
- 1/2 serving of snow peas
- 1/2 serving celery
- 1/2 serving onions
- 1 serving of cooked whole wheat pasta spaghetti noodles
- 1 tbsp. veggie or EVOO
- 1/2 tsp soy sauce
- 1/2 tsp agave nectar (or other low cal sweetener)

Cook chicken breast in oil on medium-high.  Add snow peas, celery, onions.  Cook until tender.  Stir in pasta, soy sauce, and sweetener.  You will have to use about 50 cals of your allowance.


Here again you have your complete meal and it's GOOD!!



I'm going to be trying to make another stir fry this week with the pasta and chicken again, except I'm going to try to make a peanut sauce with it.  Basically my sauce will be watered down peanut butter.  Could even put a few chopped peanuts in it!